Experience Pilates Like Never Before
Unlock your potential with tailored sessions designed just for you. Specialized in rehab, pre/postnatal, and retiree wellness.

Ready to transform? Book now!

Personalized Attention

Increase Flexibility

Enhance Your Life

Improve Posture

Clinical Pilates specializing in Postural Assessments, Egoscue Treatments, Manual Osteopathy, Fascia Release, Holistic Nutrition, Health Coaching, Blood Sugar/Ketone Consults and Food Intolerance Testing.

Are you troubled by the effects of aging on your posture?

Do you experience persistent neck, back, or joint pain upon waking?

Our Therapeutic Reformer Pilates targets the underlying issues, gradually and safely strengthening your postural muscles without discomfort or strain.

SCHEDULE AN APPOINTMENT

IMG_2060

Luisimi

IMG_2059

IMG_2060

1/10

What our clients are saying...

After giving birth, Pilates offers a gentle yet effective way to regain strength, flexibility, and tone in your body.

With specialized exercises tailored to postpartum needs, Bliss Pilates helps new mothers restore their core and pelvic floor, realign the body and enhance hormonal wellness.

Whether you're seeking to recover from pregnancy or simply rejuvenate your body after childbirth, we help provide a nurturing pathway to reclaiming vitality and confidence.

SCHEDULE AN APPOINTMENT

1:1 Private Pilate Sessions

Curious about Reformer Pilates but unsure if it's right for you?

Looking to achieve optimal workout outcomes with minimal discomfort?

Experience our tailored 50-minute Reformer Pilates sessions, meticulously crafted for your body's needs.

12 Session Package

960 USD

per package

8 Session Package

720 USD

per package

Single Session

100 USD

per session

EXPLORE PACKAGES

Pilates Teacher Training

Become a qualified teacher!

VIEW FULL COURSE OUTLINE

Your Bliss Pilates Team

Introducing Shawn and Marie,

A dynamic duo with over 30+ years of expertise in Health and Wellness who are passionate about witnessing your progress and effortless mobility!

CONTACT

Experience Pilates Like Never Before Unlock your potential with tailored sessions designed just for you. Specialized in rehab, pre/postnatal, and retiree wellness.